Mature Skin Care
Good news: With the right care, skin that’s late-thirty-something, forty-something or even beyond can look more youthful. Even better, much of the damage we associate with aging skin-roughness, blotches, brown spots, wrinkling-is causes not by the passing of the years but by unprotected exposure to the sun. Translation: A lot of age-related skin damage is preventable.
As you approach midlife, your skin care routine should center on preventing further sun damage and replenishing the moisture young skin has naturally. But it’s also wise to rethink skin care habits you’ve been following for years: You may need to replace an oily skin routine with one for dry skin or intensify the dry skin routine you already follow.
As you will see, gentle care, a daily dose of sunscreen and the right makeup can go a long way toward restoring a woman’s youthful appearance. And if you so desire, a dermatologist can offer even more rejuvenating skin treatments.
No need to buy expensive products that may not live up to their promises. Following these few simple steps can help keep your complexion fresh and lovely.
Cleanse gently. If your formerly oily skin now feels a little dry, switch from a soap, which can be harsh, to a gentle soap-free cleanser formulated for dry skin. Try superfatted bars (beauty bars), or soap free liquid cleansers for dry skin. If your skin is extremely dry, try a tissue-off cleansing cream-the oiliest cleanser of all.
Uncover fresh skin. Exfoliating, or sloughing off dull, dead cells from the surface of your skin, reveals the new, fresh skin beneath. The best way to exfoliate mature skin, says experts, is with Retin-A, the prescription vitamin A cream that unglues dead surface skin cells and stimulates the skin’s production of collagen, the stuff that keeps skin firm and supple.
Never exfoliate with abrasive pads or grainy cleansers. Using these products can dilate the blood vessels in your face. Over time, these vessels will stay dilated, causing reddened, irritated, blotchy skin.
Nourish skin with moisture. Skin produces less oil as we get older. How much oil it produces varies from person to person. Since oil keeps skin soft and supple, locking in your skin’s moisture may be your biggest skin care challenge.
It’s recommended using a light, water-based moisturizer for daytime under makeup, and a heavier, oil-based product, or even plain petroleum jelly before bed.
Tags: anti aging therapy, hydrate skin, mature skin care, professional skincare, serious skin care, skin care regime, younger skin
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